*Repost*
NO ONE TALKS ABOUT THIS (The secret to no fap)
I'm 19, and currently on day 40 (hard mode). I've been addicted to porn for 6 years, and this is the longest streak i've been on. What you are about to read is something that took me years to figure out, and something I wish I would've learned sooner.
The KEY to breaking any ADDICTION is not to focus on the ADDICTION itself, but to focus on the FEELINGS that lead up to the ADDICTION.
Read that twice.
Often times we use our addiction to escape the emotional pain that we feel inside of us. We run from our pain, and therefore the destructive cycle prevails.