*Repost*

NO ONE TALKS ABOUT THIS (The secret to no fap)

I'm 19, and currently on day 40 (hard mode). I've been addicted to porn for 6 years, and this is the longest streak i've been on. What you are about to read is something that took me years to figure out, and something I wish I would've learned sooner.

The KEY to breaking any ADDICTION is not to focus on the ADDICTION itself, but to focus on the FEELINGS that lead up to the ADDICTION.

Read that twice.

Often times we use our addiction to escape the emotional pain that we feel inside of us. We run from our pain, and therefore the destructive cycle prevails.

I used to feel like there was a black cloud above my head all the time, when I was around 17 and 18.

There was a lot of darkness in that time and I attribute much of it to addiction to PMO (pornography, masturbation, orgasm).

After 6 years of addiction, since I was 14, I finally quit for good in November 2020, and the brightness returned to my life.

The clouds parted.

I have already shared a lot of practical and theoretical advice on my YouTube channel, but I’ve got a LOT more to share, including in-depth explanations of The Behaviour Quadrant, the system I HAD TO CREATE to pull myself out of addiction…

Peace out guys, love each other, and lets have an awesome life,

Learn about the benefits of NoFap: https://mrmindblowing.com/nofap-benefits/

Male Pelvic Pain Healing Routine 💪🏼❤️‍🩹