My interests in personal development and health really began around the age of 18. Sparked by personal health challenges, I experienced a strong desire to make positive lifestyle changes. In college, I became more dedicated to maintaining a fitness routine, spending more time outdoors, and eating a cleaner diet. Along the way, this naturally grew into the realm of spirituality, as I began practicing mindfulness and other meditative techniques.

Over the past few years (being early twenties now), I have been exploring various concepts relating to personal development and spirituality due to personal interest and a drive to make a positive impact with my career.