In response to a young fapper:
You’re probably using it as an escape - focus on living a life that you don’t feel the need to escape from. Your problems have nothing to do with anybody else - you choose how you deal with them.
Who are you friends? Are they negative? If so ditch them and make positive friends - don’t be afraid to be lonely for a few months 🤷🏻♂️
What do you regularly eat? Do you eat lots of vegetables / whole foods? If you’re eating stuff that drains you of energy it’s much harder to quit - do t be afraid to go through a few months of upgrading your diet. Addiction requires that you feel bad in the first place, and fapping just presents itself as a cure. It’s unhealthy. How did people cure negative emotions in the past? They talked to people about them,…
